Come as you are.
Bring a friend, show up in your pajamas,
turn up the pace, or sit back and watch.
However you choose to practice is welcome.
Explore for full class descriptions and tips to comfortably enjoy your at-home yoga practice.
Join me for class, virtually.
I’ll be teaching from my home studio in Chicago, IL. You are welcome to attend from any location. Cultivate a calm space in your home, mind, and body.
- Classes are currently streamed live virtually and hosted on Zoom
- Donation-based and open to all!
No classes currently scheduled
Yin Yoga & Meditation
75 minutes. Yin Yoga for beginners + all. Calming, deep stretch, restorative.
75 minutes. Dynamic, balancing, energizing. All levels