Schedule

Come as you are.

Bring a friend, show up in your pajamas,

turn up the pace, or sit back and watch.

However you choose to practice is welcome.

For full class descriptions and tips to comfortably enjoy your yoga practice, check out my details and FAQ pages.

Join me for class, virtually.

I’ll be teaching from my home studio in Chicago, IL. You are welcome to attend from any location. Cultivate a calm space in your home, mind, and body.

  • Classes are currently streamed live virtually and hosted on Zoom
  • Donation-based and open to all!

No classes currently scheduled

Yin Yoga & Meditation

75 minutes. Yin Yoga for beginners + all. Calming, deep stretch, restorative.

Vinyasa Flow

75 minutes. Dynamic, balancing, energizing. All levels

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